Most of all, use these meditations (and the practices, if you are so
inclined) in a way that supports your own physical, spiritual and
mental health. If you have questions about whether a
particular
practice is appropriate for your
condition, check
with your physician, or your
spiritual
director, or other
caregiver.
Part One: Days
1-10: listen | read
Part Two: Days 11-20: listen | read
Day
Twenty-One: How Dear to Me is Your Dwelling
Meditation: listen
| read
Practice: listen | read
Day Twenty-Two: Pilgrims' Way
Meditation: listen | read
Practice: listen | read
Day Twenty-Three: A Place of Spring
Meditation: listen | read
Practice: listen
| read
Day Twenty-Four: Do You Work Wonders for the Dead?
Meditation: listen | read
Practice: listen | read
Day
Twenty-Five:
Lord, You Have Searched Me and Known Me
Meditation: listen | read
Practice: listen | read
Day Twenty-Six: You Trace My Journey and My Resting Places
Meditation: listen | read
Practice: listen | read
Day Twenty-Seven: Where Can I Flee from Your Presence?
Meditation: listen | read
Practice: listen | read
Day Twenty-Eight: Darkness is not Dark to You
Meditation: listen | read
Practice: listen | read
Day Twenty-
Nine: I will Thank You
Meditation: listen | read
Practice: listen | read
Day Thirty: My Body Was Not Hidden from You
Meditation: listen | read
Practice: listen | read